Mini-Course for Parents

Learn practical strategies to support your teen through anxious moments, reduce avoidance behaviors, and create a calmer, more confident home environment.

Whether your teen is already in therapy or you’re looking for ways to help on your own, this workshop will empower you with clear, effective steps to guide them toward better mental health.

Communicatin Crash Course for Parents of Teens

Start Communicating with your Teen in a Way that Brings You Closer

 Let's put a stop to the constant bickering, the little arguments that lead to full-blown fights and the cycle of never-ending conflict.

 Learn the strategies and skills that both you AND your teen need to say what you mean, ask for what you need and enjoy a truly CONNECTED relationship based on mutual respect.