Support your Teen
(and take care of YOURSELF)
through Mental Health Struggles
Communicate with less Fighting and Connect without Caving.
Stop walking on eggshells and letting your teen's mental health take over your home.
If you’re the parent of a teen who is in treatment for their mental health or who is refusing mental health support, and you are looking to maintain your own sanity while guiding your teen through this incredibly difficult time, then you already know that you need some support of your own.
Let's face it: nothing in all of your parenting books or podcasts prepared you for this situation. You probably feel lost and alone. You want to support your teen, but you are tired of the constant bickering and walking on eggshells. I'm guessing you desperately want to bring some peace and calm back to your home.
During our 4 Weeks Together
you will learn to…
-
Find the right professional support for your teen, even if he/she is resisting.
Find the right therapist, group or treatment program to help them start feeling and stay on track. -
Support your teen's mental health journey.
Learn strategies to support the skills your teen is learning in therapy and put them into practice at home. -
Set boundaries and stop walking on eggshells in your own home.
Learn to support with empathy and compassion, without enabling your teen's negative behavior. -
Prioritize your own self-care
Beyond massages and bubble baths, learn how to take care of your own mental health during this difficult season of parenting.
Invest in a 4 Week Private Coaching Package Today!
After enrolling, you will have access to the calendar to schedule your first session. Sessions are available as soon as next week.
OR
What’s Including in your Coaching Package?
Package includes 4 60-minute sessions via Zoom.
Session 1
Intake Session
We will spend 60 minutes exploring your specific challenges, the mental health needs of your teen, and create a detailed plan of action for providing you with the support your need.
After 1 session you'll walk away with:
- A concrete plan for your coaching program.
- An action plan for your teen's mental health support.
- Action steps you can start using immediately to improve communication with your teen.
Sessions 2-4
Impact & Action
We will meet weekly to work on your specific goals, individualized to the needs of you and your teen.
After each session you'll walk away with:
- A concrete plan for your coaching program.
- An action plan for your teen's mental health support.
- Action steps you can start using immediately to improve communication with your teen.
What will you learn during your coaching sessions?
Insights about your Teen's Mental Health Diagnosis
Setting Boundaries
Communication Strategies
Enjoying your Teen Again
GUARANTEE
If, after attending the intake session, you decide that this coaching package is not the right fit for your needs, you will be refunded any payment made minus $250 for the completed intake session.
I can’t wait to work with you!
I've spent the past 30 years working with teenagers -first as a teacher, then as a therapist. I also have 2 young adult daughters of my own, who have both struggled with their mental health.
I have seen how hard it can be for teens to navigate their mental health, and I know first-hand what it's like to parent a teen through these struggles. It's not something any of us are prepared or equipped for.
I love supporting parents by giving them the support, skills, reassurance and tools they need to take care of themselves and support their teens through these really difficult years.
I look forward to joining you on your parenting journey.
Cheryl
Invest in a 4 Week Private Coaching Package Today!
After enrolling, you will have access to the calendar to schedule your first session. Sessions are available as soon as next week.
OR
Want to chat before you commit to a coaching package?
Schedule a free 20-minute call with me to talk about your unique parenting situation and see if parent coaching is the right fit for you.
